- What are some of the reasons why we DON'T do things
- How do you get rid of the monkey on your shoulder, the chimp paradox
- Can you trick yourself into doing something good for YOU?
The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@LewisMosesNLC & @NewLevelsCoaching).
Follow us on @RunnerRetreatsUK