The Runner Retreat

Episode 2 - Indoor Fitness Equipment, Adapting To Circumstances & Get To Know Matt from RunThrough

March 26, 2020 The Runner Retreat Season 1 Episode 2
The Runner Retreat
Episode 2 - Indoor Fitness Equipment, Adapting To Circumstances & Get To Know Matt from RunThrough
Chapters
The Runner Retreat
Episode 2 - Indoor Fitness Equipment, Adapting To Circumstances & Get To Know Matt from RunThrough
Mar 26, 2020 Season 1 Episode 2
The Runner Retreat

- What indoor fitness equipment we use
- How do you define the once a day run
- How to adapt to circumstances you can't change
- We delve into Matt's running past and discuss competing from a young age
- Discuss how RunThrough began

The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). 

Follow us on @RunnerRetreatsUK

Show Notes

- What indoor fitness equipment we use
- How do you define the once a day run
- How to adapt to circumstances you can't change
- We delve into Matt's running past and discuss competing from a young age
- Discuss how RunThrough began

The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). 

Follow us on @RunnerRetreatsUK