The Runner Retreat

Episode 3 - Training During Isolation, Colin McCourt Interview & Weight Loss Through Running

March 25, 2020 The Runner Retreat Season 1 Episode 3
The Runner Retreat
Episode 3 - Training During Isolation, Colin McCourt Interview & Weight Loss Through Running
Chapters
The Runner Retreat
Episode 3 - Training During Isolation, Colin McCourt Interview & Weight Loss Through Running
Mar 25, 2020 Season 1 Episode 3
The Runner Retreat

- One run a day lockdown rule
- Running with your housemate/partner
- Colin McCourt's running journey
- Transitioning from elite runner to casual runner
- Weight loss through running

The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). 

Follow us on @RunnerRetreatsUK

Show Notes

- One run a day lockdown rule
- Running with your housemate/partner
- Colin McCourt's running journey
- Transitioning from elite runner to casual runner
- Weight loss through running

The Runner Retreat is the podcast where we talk to the runners that inspire, influence and educate you on all things running. Brough to you by Matt Wood (@MattWoodyWood & @RunThroughUK) & Lewis Moses (@NewLevelsCoaching). 

Follow us on @RunnerRetreatsUK